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Spring Reset: A Nervous System Practice 4 Weeks | Sundays, May 17 – June 7 | 10:00–11:00 AM EST | Virtual
You've been holding so much. This is your invitation to put it down.
Spring Reset is a 4-week community experience designed to help you reset, restore, and return to yourself. Through somatic practice, nervous system education, and the medicine of co-regulation, we create the conditions for real rest together.
This is for you if you're burnt out, dysregulated, or simply ready to come back to balance.
Come as you are. We'll find our way back together.